Workshops
Tailored to your groupBespoke wellbeing workshops for women, young people and organisations
Whether you’re looking for a wellbeing workshop for a group of women, or stress and wellbeing education for young people , I offer bespoke sessions designed around the people in the room.
Take a look below and find the right fit for you.
FOR WOMEN
Women's Wellness Workshops
Bespoke wellbeing workshops for groups of women – friends, workplace teams and community groups. Covering stress, overwhelm, burnout and women’s wellbeing.
FOR SCHOOLS, COLLEGES & UNIVERSITIES
Student Wellbeing Workshops
Practical, relatable stress and wellbeing education for young people. Helping students understand stress, recognise the signs early and build coping strategies they can use in real life.
Not sure which is right for you?
All workshops are bespoke and tailored to your group, so if you’re not sure where to start, fill in the form below or send me an email at jen@jenwilsonwellness.co.uk and I’ll come back to you personally to talk things through.