Work with Me

How I Can Support you

I help women in business break free from overwhelm, reclaim their time, and create a calm, balanced life they love.

Explore the options below to find the right support for you, or book a free discovery call to chat about your needs.

How I can support you - Stress Reset

Stress Reset

Uncover the root causes of your stress & overwhelm and feel empowered to take actionable steps towards a calmer, happier life.

How I can support you - CREATE SPACE

Create Space

Free up 10+ hours a week with this 4-week 1:1 programme for busy women in business ready to reclaim their time and energy.

Wellness Coaching, burnt out to balanced for stress and overwhelmed female business owners

Burnt Out to Balanced

Break free from stress and burnout for good and create a life of balance and joy with a personalised programme that suits you and your busy life.

This woman is amazing… everyone needs a Jen in their lives!! I refer to her as my fairy godmother because she has literally helped me transform my life! I was reluctant at first to spend money on something that I felt wouldn’t really be able to make a difference but boy was I wrong!  My approach to life is so much different now after working with Jen, I won’t be crashing and burning ever again!  Jen is so knowledgeable, patient, understanding, encouraging and supportive. She is absolutely perfect for this role! 

I urge you to get in contact with her to see how she can help you,  I promise you won’t regret it… My only regret is that i waited so long to do it!!

– Becky –

Jen’s tips, guidance and support has really helped me to gain control of my life, I know take time for myself, just to reset and relax before bed. I’m a much calmer and more fun Mam for my children to be around.

– Claire –

‘Before working with Jen I had too many plates spinning  and no clear plans. I felt stuck and frustrated.With Jen’s guidance and support I am able to cope much better and now have a plan! I feel much more calm and now have clarity and focus which has been invaluable’.

– Anne S –

Jen is a great listener, is non judgemental and she really understands what i’m going through. She is empathetic and encouraging and has helped me identify issues and how I could improve my situation with small steps that have really made a big difference.

– Becky G –

I feel more organised and have made more time for me without feeling guilty which means I am less stressed and irritable with the children

– Louise –

‘Since working with Jen I feel more organised, I am making time for myself and having guilt free ‘me’ time which means I am less stressed and less irritable with the children and my husband!’

– Lucy –

Subscribe To 'Be Well In Business'

Subscribe To 'Be Well In Business'

 

 

A weekly email for women in business who want to look after their wellbeing while building a business that feels sustainable, supportive, and aligned.


Inside, you’ll find:

 

- Simple ways to reduce stress and mental load

 

- Support for overwhelm and early burnout

 

- Gentle guidance to create more balance between work and life

 

- Supportive insights to help you take back control of your time

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