Support & Tools

Everything on this page is completely free and here to support you with stress, overwhelm, and creating a calmer, more balanced business and life.

Be well in business, weekly email for women building a business without burning themselves out.
Stress and burnout support for female business owners
The Balanced Week Planner, stay organised without overwhelm
Overwhelmed to organised, how to reclaim your time, energy and joy
Stress symptom checklist
8 Daily Micro Habits to Burnout Proof your Business
Wellness Coach helping you beat the cycle of stress and burnout
Subscribe To 'Be Well In Business'

Subscribe To 'Be Well In Business'

 

 

A weekly email for women in business who want to look after their wellbeing while building a business that feels sustainable, supportive, and aligned.


Inside, you’ll find:

 

- Simple ways to reduce stress and mental load

 

- Support for overwhelm and early burnout

 

- Gentle guidance to create more balance between work and life

 

- Supportive insights to help you take back control of your time

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