Support & Tools

SUPPORT & TOOLS

Free Resources to Help You Reduce Stress and Find Balance

Explore free guides, tools, and resources designed to help you reduce stress, overcome overwhelm, and create a calmer, more balanced business and life

Be well in business, weekly email for women building a business without burning themselves out.
Stress and burnout support for female business owners
The Balanced Week Planner, stay organised without overwhelm
Stress symptom checklist
8 Daily Micro Habits to Burnout Proof your Business
Wellness Coach helping you beat the cycle of stress and burnout