Create Space
Free Up 10+ Hours a Week and Reclaim Your Time
In just 4 weeks, go from overwhelmed to organised with practical strategies that free up your time and energy.
Does This Sound Like You?
—You’re constantly overwhelmed, with too much to do and not enough time to do it all.
—You’re working late nights and weekends, but your to-do list never seems to get any shorter.
—You feel guilty for not giving enough to your business, your family, or yourself.
—You’re craving more time for what truly matters, but you don’t know where to start.
Here’s How I Can Help
Create Space is a 4-week 1:1 coaching programme designed to help you go from overwhelmed to organised.
Together, we’ll uncover what’s really draining your time and energy, and create simple, personalised strategies to free up 10+ hours a week, so you can focus on what truly matters
What You’ll Gain
Over the 4 weeks, you’ll:
✨ Uncover the hidden stress triggers that are draining your time and energy.
✨ Discover simple, personalised solutions to free up 10+ hours a week.
✨ Set clear boundaries and confidently communicate them to others.
✨ Prioritise what truly matters, so you can focus on the things that bring you joy.
✨ Create a tailored plan to stay organised and in control, without the overwhelm.
Is This For You?
This programme is perfect for you if:
—You’re a female business owner feeling overwhelmed and stretched too thin.
—You’re tired of working late nights and weekends just to keep up.
—You’re ready to feel calmer, more focused, and in control of your time and energy.
—You want practical, actionable steps to reduce stress and create balance, without adding more to your plate.
—You’re ready to make changes that free up your time for what truly matters
How It Works
Before we dive in, I believe it’s important that we both feel comfortable and confident about working together.
That’s why I offer a free discovery call, this is a chance for us to chat, get to know each other, and make sure this is the right fit for you and your needs.
There’s no pressure from me, just an honest conversation to see how I can support you.
What Others Are Saying…
‘After the 4 week programme I feel really positive! I feel a lot more in control and a lot calmer. I feel happier and like there’s some kind of hope! Because I did feel stuck before like I was on a treadmill I couldn’t get off. I now feel a lot more positive for the future’
‘After the 4 week programme I feel happy and relaxed in my working life. I feel like Jen has helped me completely transform how I work day to day. I’m achieving what I want to achieve in a day and feel like I am in a position to take on more clients if I choose because my time is now used in an efficient way’
‘I would recommend the programme to anybody. When I first had my call with Jen, I had a headache, I was tired, I hadn’t slept much, I was so stressed out and that has completely changed now. I now know what it’s actually like to have some fun and not be working all the time’
Ready to Get Started?
If you’re ready to feel calmer, more focused, and in control, let’s get started.
Click below to book your call with me today!
A couple of other options to consider:
If you’re feeling overwhelmed and need quick clarity, my Stress Reset session might be a better fit.
Or, if you’re ready to make lasting changes and say goodbye to burnout for good, check out my 12-week Burnt Out to Balanced programme.