Find Your Calm
Create Your BalanceFeel Calm, In Control, and Balanced
Without Adding More to Your To-Do List
I help busy women in business overcome stress, reclaim their time, and create a life and business that
feels calm, balanced, and aligned with what matters most
Hi, I’m Jen, your Guide to a Calmer, More Balanced Life
I know what it’s like to feel overwhelmed, exhausted, and stuck in a cycle of stress and burnout.
As a coach, I’ve helped countless women in business just like you reclaim their time, reduce stress, and create a life and business that feels calm, balanced, and aligned with their values.
If you’re ready to feel more in control and finally make space for what truly matters, you’re in the right place.
How I Can Help You
I offer a range of personalised coaching programs to help you get back on top of your business and life, no matter how chaotic things feel right now. Whether you’re looking to start small with a quick reset or need deeper guidance through ongoing support, here’s what I offer:
Stress Reset
Uncover the root causes of your stress & overwhelm and feel empowered to take actionable steps towards a calmer, happier life.
Create Space
Free up 10+ hours a week with this 4-week 1:1 programme for busy women in business ready to reclaim their time and energy.
Burnt out to Balanced
Break free from stress and burnout for good and create a life of balance and joy with a personalised programme that suits you and your busy life.
Does This Sound Like You?
— You’re constantly overwhelmed with too much to do and not enough time to do it all.
— You’re working late nights and weekends, but your to-do list never seems to get any shorter.
— You feel guilty for not giving enough to your business, your family, or yourself.
— You know something needs to change, but you don’t know where to start?
Let’s Change That!
Imagine This…
—Stress no longer overshadows every aspect of your life.
—You feel calm, in control, and balanced in your life and business.
—You have more time and energy to focus on what truly matters, whether that’s growing your business, spending time with your family, or simply enjoying life.
With the right support, this can be your reality
What Others Are Saying
‘After working with Jen, I’ve got control of my life back. I’m more productive at work which means I have more free time and I’ve managed to let go of the guilt of not working all the time. I feel my head and my priorities are clearer than before. I don’t feel like I’m constantly in that adrenaline rush’
‘After the 4 week programme, I feel more in control and I know how to communicate better with myself and others around me. If you’d said to me at the start how I would feel at the end of the 4 weeks I wouldn’t have believed you’
‘Working with Jen was absolutely brilliant. Jen is an easy person to talk to and she listens. She has understood my challenges and helped me work through them. What Jen has done has absolutely revolutionized how I’m working and living’
‘After the 4 week programme I feel really positive! I feel a lot more in control and a lot calmer. I feel happier and like there’s some kind of hope! Because I did feel stuck before like I was on a treadmill I couldn’t get off. I now feel a lot more positive for the future’
Ready to Get Started
If you’re ready to feel calmer, more in control, and balanced in your life and business, let’s make it happen. Click below to explore my services or book a free discovery call to find the right support for you
Burnout Proof Your Business In Just A Few Minutes A Day
Discover 8 simple, powerful micro habits to help you manage stress and avoid burning out in your business
In this PDF download, you’ll discover:
✔️ How to reduce stress and avoid burnout with tiny, doable shifts
✔️ Daily habits that take less than 10 minutes but create long-term results
✔️ What to focus on to protect your time, energy, and wellbeing