Work with Me
Do you feel overwhelmed and burnt out trying to do everything all of the time?
Are you fed up of:
◊ Feeling exhausted with all the rushing around tending to your never ending to do list?
◊ Feeling alone, like you aren’t coping and struggling to manage everything on your own?
◊ Being weighed down with the constant mental load?
◊ Feeling worn out and run down?
◊ Feeling like you are just going through the motions every day
Are you ready to say goodbye to overwhelm and burnout, get organised, take back control and start living a joyful happy life again?
Imagine if stress was no longer overshadowing every aspect of your life
A life where you:
♥ Can slow down and feel calmer
♥ Are in control and no longer overwhelmed with all the things you need to do
♥ Are more present with your family and friends
♥ Can have more time for yourself (without feeling guilty)
♥ Can feel more joy and freedom
Here’s the secret….
You’ve been going it alone, you’ve been searching on google, reading self help books, trying to find ways to feel less overwhelmed and less stressed. You feel better for a short while but before you know it, you’re back where you started!
What you need is guidance and support to help you make lasting change.
It’s the secret to massive success on your journey to overcome overwhelm and burnout.
That’s why having a coach like me is invaluable.
I understand the vicious cycle of stress & burnout because i’ve been there!
I spent over a decade chronically stressed and I know how easy it is to think that feeling constantly overwhelmed and exhausted is just the way life is.
Nobody told me differently so I just got on with it.
But just getting on with it didn’t help me, in fact I hit burnout, not once, but twice!
It’s taken me years of determined work to pick up the pieces.
A lot of trial and error, a lot of frustration and a lot of wasted time. I don’t want this to be your story too!
This is why I am so passionate about helping other women overcome overwhelm and burnout so they don’t have to suffer alone for a long time like I did!
You don’t have to do this alone and deep down you know things need to change, you’ve just no idea where to start
If you truly want the day-to-day stresses of life to stop controlling you, you need someone to take the journey with you and show you a different way.
I can offer you the guidance and support you need to make lasting change.
Jen’s tips, guidance and support has really helped me to gain control of my life, at home we now have an equal share of the chores to do, I plucked up the confidence to change my job, because the one I previously had was sucking the life out of me and I know take time for myself, just to reset and relax before bed. I’m a much calmer and more fun Mum for my children to be around.
As an expert in Female Overwhelm and Burnout I can help you.
I understand what it feels like to be stuck in that cycle of overwhelm and burnout because i’ve been there!
I know how challenging it is to break the cycle but i’ve done it and you can too.
I take a unique approach in supporting others. By combining years of personal experience of chronic stress and burnout alongside my coaching skills to give you a programme that gets results – quickly!
Without it being to time consuming or taking too much effort!
Here’s how I can support you
THE STRESS SOLUTION – 12 WEEK PROGRAMME
What you’ll discover:
√ How to clear the clutter from your life to make time for you
√ Simple solutions to help you achieve calm in every area of your life
√ How to prioritise and incorporate self-care into your busy schedule (without feeling guilty)
√ Simple strategies to create a healthier work / life balance
√ Powerful mindset shifts to reduce stress & overwhelm
√ How to recognise the hidden signs of stress so you know when you need to take action!
Private Coaching Programme Includes:
√ 12 weeks of coaching sessions – a safe space for you to discuss your challenges, get the support and guidance you need to make lasting changes
√ Customised stress solution tailored to you.
√ Support and access to me between sessions.
√ My full commitment and support every step of the way.
√ Access to my hints, tips, and strategies to give you the best chance of success
This woman is amazing… everyone needs a Jen in their lives!! I refer to her as my fairy godmother because she has literally helped me transform my life! I was reluctant at first to spend money on something that I felt wouldn’t really be able to make a difference but boy was I wrong! My approach to life is so much different now after working with Jen, I won’t be crashing and burning ever again! Jen is so knowledgeable, patient, understanding, encouraging and supportive. She is absolutely perfect for this role!
I urge you to get in contact with Jen to see how she can help you, I promise you won’t regret it… My only regret is that i waited so long to do it!!
Jen Wilson – Wellness Coach
